What is the Post Graduate Diploma in Sports Fitness?

It is a 1-year postgraduate degree that focuses on sports fitness, nutrition, strength and conditioning, and performance enhancement.

What does a PG Diploma in Sport Fitness cover?

This sports course incorporates material on sports training, conditioning athletes, fitness science, sports nutrition and analysis of sporting performance.

Who can enroll in the course?

Graduates who have completed their bachelor’s degree in any discipline with the minimum required marks and have a background in sports and physical education.

What is the course duration of PGD Sports Fitness?

It is a 1-year programme which comprises theory classes, practicals and internship.

After I finish the course, what kind of work is waiting for me?

Graduates may also apply to be fitness trainers, sports coaches, performance analysts, consultants, sports nutritionists, gym managers, strength & conditioning coaches, and wellness advisors.

Is this programme good for athletes?

Yes. This programme is suitable for athletes wishing to transfer into sports-related careers such as sports science, coaching or a career in fitness.

What is the salary after a PG Diploma in Sports Fitness?

The salary can depend on the experience and job title, but professionals can earn between INR 3 LPA to INR 8 LPA.

Is an internship mandatory?

Yes. The majority of colleges offer internships in gyms, fitness academies or sports centres.

Can I engage professional sports teams following this course?

Yes, graduates can find work with professional sports teams, such as those of the Indian Premier League (IPL) or the Pro Kabaddi League, as fitness trainers or analysts.

Learn which qualities I need to be successful in a sports fitness career.

You require health and fitness, communication skills, passion for sports, leadership expertise and awareness of coaching rules.

Post Graduate Diploma Sports Fitness

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Post Graduate Diploma Sports Fitness

Post Graduate Diploma in Sports Fitness Course Information

The Postgraduate Diploma in Sports Fitness is a 1-year professional postgraduate programme that focuses on sports science. It includes human physiology, athletic performance, exercise prescription, injury prevention, sports nutrition, and fitness training techniques. This degree programme will help you launch a career in the booming sports, fitness, and wellness industries.'

India’s sports and fitness sector is rapidly growing thanks to the popularity of sports among the youth, growing health awareness, national sports leagues, and sports training programmes. There has also been demand for certified fitness professionals across gyms, academies, sports teams, wellness centres and rehabilitation clinics. The international sports fitness market is also expanding with a growing influx of international career opportunities.

Throughout the programme, students learn real-world theoretical content and skills by working in operational gyms, performance evaluation, fitness assessment, and sports injury rehabilitation, as well as strength and conditioning principles with athletes. Students attend hands-on laboratory classes, clinics, internships, workshops, and fitness centre sessions and observe real-time movement analysis of athletes in competition.

Graduates in the course can find careers in sports as fitness coaches, sports scientists, performance analysts and much more. Graduates are keen on developing as professionals in the fitness field, be it strength training, coaching, sports training, or wellness consulting.

PG Diploma in Sports Fitness Course Highlights

Particulars	Details
Course Name	Post Graduate Diploma in Sports Fitness
Course Level	Postgraduate
Duration	1 Year
Eligibility	Bachelor’s Degree (Any Stream, Preferably Sports/Science/Fitness Background)
Admission Process	Merit / Interview / Entrance (Varies by Institution)
Average Fees	INR 30,000 – INR 1,50,000 p.a.
Average Salary	INR 3 LPA – INR 8 LPA
Top Recruiters	Sports Teams, Gyms, Fitness Centers, Sports Academies, Rehabilitation Clinics, Corporates

What is PG Diploma in Sports Fitness?

The course is a postgraduate diploma programme that focuses on sports fitness and offers specialized skills in sports training, nutrition, strength and conditioning, and sports science. Upon graduation, aspirants will have the tools and scientific expertise to assess physical performance, create fitness programmes, prepare athletes and manage sport training environments with confidence. It includes several components of sports science, such as:

Strength & Conditioning
Exercise Physiology
Sports Nutrition
Sports Psychology
Biomechanics
Fitness Assessment
Injury Prevention & Rehabilitation
Yoga & Wellness Studies

Why Study Post Graduate Diploma in Sports Fitness?

High Demand: Due to the rise in popularity of sports and awareness of fitness, there is an increasing demand for fitness professionals like coaches, trainers, and analysts to tend to the counselling for athletes.

Career Opportunities: Graduates of the course can find several job opportunities as fitness coaches, sports nutritionists, strength and conditioning trainers, health officers, and so on. One can find positions at gyms, sports centres, big sports leagues and tournaments, and sports clubs.

Industry Relevance: The popularity of sports makes the course relevant in today’s world. Graduates can train others for fitness, rub shoulders with athletes, or be part of the overall sports industry.

Performance Enhancement: Professionals in the field can guide others in their fitness journey, recommend diet plans, and analyse the performance of trainees and athletes.

Entrepreneurship: There are opportunities for private practice through entrepreneurial ventures of opening up a gym, sports centre, or sports club.

Skills Developed:

Students in the course will develop the following skills required to land a career prospect in the field:

Athlete Training & Conditioning
Sports Injury Prevention
Fitness Programme Designing
Human Anatomy & Physiology Knowledge
Gym Management & Fitness Operations
Sports Testing & Performance Analysis
Nutrition Planning for Athletes
Leadership & Coaching Skills
Communication & Client Interaction

PG Diploma in Sports Fitness Syllabus

Core Subjects:

Sports Fitness Fundamentals
Anatomy & Physiology
Excercise Physiology
Strength & Conditioning
Sports Nutrition
Fitness Testing & Assessment
Kinesiology & Biomechanics
Sports Psychology
Injury Prevention & First Aid
Sports Training Modules

Practical Training Modules:

Practical Gym Sessions
Strength & Conditioning Techniques
Fitness Assessment & Body Composition Analysis
Sports Performance Testing
Internships at Gyms and Sports Academies
Case Studies of Professional Athletes

Top 10 PG Diploma Sports Fitness Colleges in India

College Name
Type of Ownership
Action
Amity School of Physical Education & Sports Sciences, Noida
Private
Apply_Now
Symbiosis School of Sports Sciences, Pune
Deemed
Apply_Now
Institute of Sports Science & Technology, Pune
Private
Apply_Now
Indian Institute of Sports Medicine, Chennai
Private
Apply_Now
Netaji Subhas National Institute of Sports (NSNIS), Patiala
Government-Autonomous
Apply_Now
Lakshmibai National College of Sports Education (LNCSE), Thiruvananthapuram
Government-Autonomous
Apply_Now
Sports University of Haryana, Sonipat
Government
Apply_Now
Lakshmibai National Institute of Physical Education (LNIPE), Gwalior
Deemed
Apply_Now
Tamil Nadu Physical Education and Sports University (TNPESU), Vengadamangalam
Government
Apply_Now
Martin Luther Christian University (MLCU), Shillong
Private
Apply_Now

Fee Structure for PG Diploma Sports Fitness Colleges in India:

Type of Ownership
Average Annual Fees
Government
INR 10,000 - INR 70,000
Private
INR 1,00,000 - INR 2,00,000
Deemed
INR 5,00,000 - INR 10,00,000

Top 10 PG Diploma Sports Fitness Private Colleges in Karnataka

College Name
Type of Ownership
Action
Garden City University, Bangalore
Private
Apply_Now
Kuvempu University, Shivamogga
Government
Apply_Now
Jain University School of Allied Healthcare & Sports Sciences, Bangalore
Deemed
Apply_Now
University of Mysore, Mysore
Government
Apply_Now
Bangalore University, Bangalore
Government
Apply_Now
Christ University, Bangalore
Private
Apply_Now
Karnataka State Akkamahadevi University, Vijayapura
Government
Apply_Now
ISBR Business School, Bangalore
Private
Apply_Now
Manipal Academy of Higher Education (MAHE), Manipal
Private
Apply_Now
St. Philomena’s College, Mysore
Private
Apply_Now
Fee Structure for PG Diploma Sports Fitness Colleges in Karnataka

Type of Ownership
Average Annual Fees
Government
INR 10,000 - INR 1,00,000
Private
INR 1,00,000 - INR 2,00,000
Deemed
INR 2,00,000 - INR 10,00,000

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Post Graduate Diploma Sports Fitness

Post Graduate Diploma in Sports Fitness Course Information

PG Diploma in Sports Fitness Course Highlights

What is PG Diploma in Sports Fitness?

Why Study Post Graduate Diploma in Sports Fitness?

Skills Developed:

PG Diploma in Sports Fitness Syllabus

Core Subjects:

Practical Training Modules:

Top 10 PG Diploma Sports Fitness Colleges in India

Fee Structure for PG Diploma Sports Fitness Colleges in India:

Top 10 PG Diploma Sports Fitness Private Colleges in Karnataka

Fee Structure for PG Diploma Sports Fitness Colleges in Karnataka

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Top Post Graduate Diploma Sports Fitness Colleges

Sports Fitness Fundamentals	Anatomy & Physiology
Excercise Physiology	Strength & Conditioning
Sports Nutrition	Fitness Testing & Assessment
Kinesiology & Biomechanics	Sports Psychology
Injury Prevention & First Aid	Sports Training Modules

Practical Gym Sessions	Strength & Conditioning Techniques
Fitness Assessment & Body Composition Analysis	Sports Performance Testing
Internships at Gyms and Sports Academies	Case Studies of Professional Athletes

College Name	Type of Ownership	Action
Amity School of Physical Education & Sports Sciences, Noida	Private	Apply_Now
Symbiosis School of Sports Sciences, Pune	Deemed	Apply_Now
Institute of Sports Science & Technology, Pune	Private	Apply_Now
Indian Institute of Sports Medicine, Chennai	Private	Apply_Now
Netaji Subhas National Institute of Sports (NSNIS), Patiala	Government-Autonomous	Apply_Now
Lakshmibai National College of Sports Education (LNCSE), Thiruvananthapuram	Government-Autonomous	Apply_Now
Sports University of Haryana, Sonipat	Government	Apply_Now
Lakshmibai National Institute of Physical Education (LNIPE), Gwalior	Deemed	Apply_Now
Tamil Nadu Physical Education and Sports University (TNPESU), Vengadamangalam	Government	Apply_Now
Martin Luther Christian University (MLCU), Shillong	Private	Apply_Now

Type of Ownership	Average Annual Fees
Government	INR 10,000 - INR 70,000
Private	INR 1,00,000 - INR 2,00,000
Deemed	INR 5,00,000 - INR 10,00,000